The Best 2000s Workout Songs

What is the best music from the 2000s for exercising and working out?

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When you need the best exercise and workout songs from the new millennium, you can easily get them here. We have collected the best songs from 2000 up to today in one location making it simple for you to get new songs for your workout. When you exercise to these songs, you will feel the strong rhythms. You can keep going steadily when you play any of these best 00s workout songs in the background as you exercise.

When selecting songs, make sure you keep in mind the tempo. Chosing the right tempo of music can be very important as your body will naturally move itself to that tempo. Choose a tempo that is too slow or too fast, and you may spoil your workout. For that reason, an approximate beat per minute (BPM) has been listed beside each song. As you can see, unlike other types of dance music which has a high BPM, disco music usually falls in the moderate tempo range, about 110 to 130 BPM.

Here is a basic guideline of which tempos are good for different workouts:

Pick music that will gradually increase your tempo until you reach your optimum speed and then gradually decrease your tempo at the end of the workout. This will ensure that you are warming up and cooling down properly.

Below you will find different a variety of disco music that is good for exercising. For your convenience, we have included links to the music on Amazon, iTunes, and Rhapsody.

Rhapsody provides both music subscriptions as well as individual mp3s for sale in WMA format. ITunes only provides MPEG-4 audio files for sale. However, Amazon is now offering mp3s that are compatible with both windows media player and iTunes. For more information about where to purchase music online, we provide it on our Music Downloads page or our Music Subscriptions page.

NEW! Listen to a sample and/or purchase the songs from Amazon by clicking the play button play button on the box below.

Click play to hear these songs on Amazon:
  1. "8th World Wonder" by Kimberley Locke Est. BPM: 100
     Find it on:  Kimberley Locke - One Love - 8th World WonderAmazon CDAmazon mp3s
  2. "All Nite (Don't Stop)" by Janet Jackson Est. BPM: 129
     Find it on:  AllAmazon CDAmazon mp3s
  3. "Buttons" by The Pussy Cat Dolls Est. BPM: 128
     Find it on:  The Pussycat Dolls featuring Big Snoop Dogg - Buttons - Single - ButtonsAmazon CDAmazon mp3s
  4. "Candyman" by Christina Aguilera Est. BPM: 174
     Find it on:  CandymanAmazon CDAmazon mp3s
  5. "Chasing Cars" by Snow Patrol Est. BPM: 104
     Find it on:  Snow Patrol - Eyes Open - Chasing CarsAmazon CDAmazon mp3s
  6. "Clocks" by Coldplay Est. BPM: 132
     Find it on:  ClocksAmazon CDAmazon mp3s
  7. "Don't Cha" by The Pussycat Dolls Est. BPM: 120-130
     Find it on:  The Pussycat Dolls - PCD - Don't ChaAmazon CDAmazon mp3s
  8. "Feel Good Inc" by Gorillaz Est. BPM: 110-140
     Find it on:  FeelAmazon CDAmazon mp3s
  9. "Fighter" by Christina Aguilera Est. BPM: 94
     Find it on:  FighterAmazon CDAmazon mp3s
  10. "Get the Party Started" by P!nk Est. BPM: 135
     Find it on:  GetAmazon CDAmazon mp3s
  11. "Get Ur Freak On" by Missy Elliot Est. BPM: 89
     Find it on:  GetAmazon CDAmazon mp3s
  12. "Girlfriend" by Avril Lavigne Est. BPM: 164
     Find it on:  Avril Lavigne - Girlfriend - Single - GirlfriendAmazon CDAmazon mp3s
  13. "Hey Ya!" by Outkast Est. BPM: 159
     Find it on:  HeyAmazon CDAmazon mp3s
  14. "Hemorrhage (in My Hands)" by Fuel Est. BPM:
     Find it on:  Fuel - The Best of Fuel - Hemorrhage (In My Hands)Amazon CDAmazon mp3s
  15. "Hips Don't Lie" by Shakira Est. BPM: 100
     Find it on:  Shakira - Oral Fixation, Vol. 2 - Hips Don't Lie (feat. Wyclef Jean)Amazon CDAmazon mp3s
  16. "Hollaback Girl" by Gwen Stefani Est. BPM: 110
     Find it on:  Gwen Stefani - Love, Angel, Music, Baby - Hollaback GirlAmazon CDAmazon mp3s
  17. "It's My Life" by No Doubt Est. BPM: 131
     Find it on:  No Doubt - No Doubt: The Singles 1992-2003 - It's My LifeAmazon CDAmazon mp3s
  18. "Just Lose It" by Eminem Est. BPM: 121
     Find it on:  JustAmazon CDAmazon mp3s
  19. "Let's Get It Started" by Black Eyed Peas Est. BPM: 105
     Find it on:  Let'sAmazon CDAmazon mp3s
  20. "London Bridge" by Fergie Est. BPM: 128
     Find it on:  LondonAmazon CDAmazon mp3s
  21. "Lose Yourself" by Eminem Est. BPM: 85
     Find it on:  Eminem - 8 Mile - Lose YourselfAmazon CDAmazon mp3s
  22. "Maneater" by Nelly Furtado Est. BPM: 145
     Find it on:  Nelly Furtado - Loose - ManeaterAmazon CDAmazon mp3s
  23. "My Humps" by Black Eyed Peas Est. BPM: 124
     Find it on:  Black Eyed Peas - Monkey Business - My HumpsAmazon CD
  24. "Pump It" by Black Eyed Peas Est. BPM: 132-154
     Find it on:  Black Eyed Peas - Monkey Business - Pump ItAmazon CDAmazon mp3s
  25. "Rock Your Body" by Justin Timberlake Est. BPM: 100
     Find it on:  RockAmazon CDAmazon mp3s
  26. "Run It!" performed by Chris Brown
     Find it on:  RunAmazon CDAmazon mp3s
  27. "SexyBack" by Justin Timberlake Est. BPM: 128
     Find it on:  SexyBackAmazon CDAmazon mp3s
  28. "Sugar, We're Goin Down" by Fall Out Boy Est. BPM: 166
     Find it on:  Fall Out Boy - From Under the Cork Tree - Sugar, We're Goin DownAmazon CDAmazon mp3s
  29. "This Love" by Maroon 5 Est. BPM: 95
     Find it on:  Maroon 5 - Songs About Jane - This LoveAmazon CDAmazon mp3s
  30. "These Boots Are Made For Walkin'" by Jessica Simpson Est. BPM: 92
     Find it on:  Jessica Simpson - These Boots Are Made for Walkin' - Single - These Boots Are Made for Walkin'Amazon CDAmazon mp3s
  31. "Toxic" by Britney Spears Est. BPM: 140
     Find it on:  Britney Spears - In the Zone - ToxicAmazon CDAmazon mp3s
  32. "U + Ur Hand" by P!nk Est. BPM: 142
     Find it on:  UAmazon CDAmazon mp3s
  33. "Work It" by Missy Elliot Est. BPM: 102
     Find it on:  Missy Elliott - Under Construction - Work ItAmazon CDAmazon mp3s
  34. "Work It" by Nelly & Justin Timberlake Est. BPM: 97
     Find it on:  WorkAmazon CDAmazon mp3s
  35. "Yeah!" by Usher featuring Lil' Jon & Ludacris Est. BPM: 105
     Find it on:  Yeah!Amazon CDAmazon mp3s