The Best 2000s Workout Songs

What is the best music from the 2000s for exercising and working out?

When you need the best exercise and workout songs from the new millennium, you can easily get them here. We have collected the best songs from 2000 up to today in one location making it simple for you to get new songs for your workout. When you exercise to these songs, you will feel the strong rhythms. You can keep going steadily when you play any of these best 00s workout songs in the background as you exercise.

When selecting songs, make sure you keep in mind the tempo. Chosing the right tempo of music can be very important as your body will naturally move itself to that tempo. Choose a tempo that is too slow or too fast, and you may spoil your workout. For that reason, an approximate beat per minute (BPM) has been listed beside each song. As you can see, unlike other types of dance music which has a high BPM, disco music usually falls in the moderate tempo range, about 110 to 130 BPM.

Here is a basic guideline of which tempos are good for different workouts:

Pick music that will gradually increase your tempo until you reach your optimum speed and then gradually decrease your tempo at the end of the workout. This will ensure that you are warming up and cooling down properly.

Below you will find different a variety of disco music that is good for exercising. For your convenience, we have included links to the music on Amazon, iTunes, and Rhapsody.

Rhapsody provides both music subscriptions as well as individual mp3s for sale in WMA format. ITunes only provides MPEG-4 audio files for sale. However, Amazon is now offering mp3s that are compatible with both windows media player and iTunes. For more information about where to purchase music online, we provide it on our Music Downloads page or our Music Subscriptions page.

NEW! Listen to a sample and/or purchase the songs from Amazon by clicking the play button play button on the box below.

Click play to hear these songs on Amazon:
  1. "8th World Wonder" by Kimberley Locke Est. BPM: 100
     Find it on:  Kimberley Locke - One Love - 8th World Wonder   Amazon CD   Amazon mp3s   Rhapsody
  2. "All Nite (Don't Stop)" by Janet Jackson Est. BPM: 129
     Find it on:  Janet Jackson - Damita Jo - All Nite (Don't Stop)   Amazon CD   Amazon mp3s   Rhapsody
  3. "Buttons" by The Pussy Cat Dolls Est. BPM: 128
     Find it on:  The Pussycat Dolls featuring Big Snoop Dogg - Buttons - Single - Buttons   Amazon CD   Amazon mp3s   Rhapsody
  4. "Candyman" by Christina Aguilera Est. BPM: 174
     Find it on:  Christina Aguilera - Back to Basics - Candyman   Amazon CD   Amazon mp3s
  5. "Chasing Cars" by Snow Patrol Est. BPM: 104
     Find it on:  Snow Patrol - Eyes Open - Chasing Cars   Amazon CD   Amazon mp3s   Rhapsody
  6. "Clocks" by Coldplay Est. BPM: 132
     Find it on:  Coldplay - A Rush of Blood to the Head - Clocks   Amazon CD   Amazon mp3s   Rhapsody
  7. "Don't Cha" by The Pussycat Dolls Est. BPM: 120-130
     Find it on:  The Pussycat Dolls - PCD - Don't Cha   Amazon CD   Amazon mp3s   Rhapsody
  8. "Feel Good Inc" by Gorillaz Est. BPM: 110-140
     Find it on:  Gorillaz - Demon Days - Feel Good Inc.   Amazon CD   Amazon mp3s   Rhapsody
  9. "Fighter" by Christina Aguilera Est. BPM: 94
     Find it on:  Christina Aguilera - Stripped - Fighter   Amazon CD   Rhapsody
  10. "Get the Party Started" by P!nk Est. BPM: 135
     Find it on:  P!nk - M!ssundaztood - Get the Party Started   Amazon CD   Amazon mp3s   Rhapsody
  11. "Get Ur Freak On" by Missy Elliot Est. BPM: 89
     Find it on:  Missy Elliott - Miss E...So Addictive - Get Ur Freak On   Amazon CD   Amazon mp3s   Rhapsody
  12. "Girlfriend" by Avril Lavigne Est. BPM: 164
     Find it on:  Avril Lavigne - Girlfriend - Single - Girlfriend   Amazon CD   Amazon mp3s   Rhapsody
  13. "Hey Ya!" by Outkast Est. BPM: 159
     Find it on:  OutKast - Speakerboxxx/The Love Below - Hey Ya!   Amazon CD   Amazon mp3s   Rhapsody
  14. "Hemorrhage (in My Hands)" by Fuel Est. BPM:
     Find it on:  Fuel - The Best of Fuel - Hemorrhage (In My Hands)   Amazon CD   Amazon mp3s   Rhapsody
  15. "Hips Don't Lie" by Shakira Est. BPM: 100
     Find it on:  Shakira - Oral Fixation, Vol. 2 - Hips Don't Lie (feat. Wyclef Jean)   Amazon CD   Amazon mp3s   Rhapsody
  16. "Hollaback Girl" by Gwen Stefani Est. BPM: 110
     Find it on:  Gwen Stefani - Love, Angel, Music, Baby - Hollaback Girl   Amazon CD   Amazon mp3s   Rhapsody
  17. "It's My Life" by No Doubt Est. BPM: 131
     Find it on:  No Doubt - No Doubt: The Singles 1992-2003 - It's My Life   Amazon CD   Amazon mp3s   Rhapsody
  18. "Just Lose It" by Eminem Est. BPM: 121
     Find it on:  Eminem - Just Lose It - Single - Just Lose It   Amazon CD   Amazon mp3s   Rhapsody
  19. "Let's Get It Started" by Black Eyed Peas Est. BPM: 105
     Find it on:  Black Eyed Peas - Let's Get It Started (The Urbz Edition) - EP - Let's Get It Started   Amazon CD   Amazon mp3s   Rhapsody
  20. "London Bridge" by Fergie Est. BPM: 128
     Find it on:  Fergie - The Dutchess (Bonus Tracks Version) - London Bridge   Amazon CD   Amazon mp3s   Rhapsody
  21. "Lose Yourself" by Eminem Est. BPM: 85
     Find it on:  Eminem - 8 Mile - Lose Yourself   Amazon CD   Amazon mp3s   Rhapsody
  22. "Maneater" by Nelly Furtado Est. BPM: 145
     Find it on:  Nelly Furtado - Loose - Maneater   Amazon CD   Amazon mp3s   Rhapsody
  23. "My Humps" by Black Eyed Peas Est. BPM: 124
     Find it on:  Black Eyed Peas - Monkey Business - My Humps   Amazon CD   Amazon mp3s
  24. "Pump It" by Black Eyed Peas Est. BPM: 132-154
     Find it on:  Black Eyed Peas - Monkey Business - Pump It   Amazon CD   Amazon mp3s  
  25. "Rock Your Body" by Justin Timberlake Est. BPM: 100
     Find it on:  Justin Timberlake - Justified - Rock Your Body   Amazon CD   Amazon mp3s   Rhapsody
  26. "SexyBack" by Justin Timberlake Est. BPM: 128
     Find it on:  Justin Timberlake - FutureSex / LoveSounds - SexyBack   Amazon CD   Amazon mp3s   Rhapsody
  27. "Sugar, We're Goin Down" by Fall Out Boy Est. BPM: 166
     Find it on:  Fall Out Boy - From Under the Cork Tree - Sugar, We're Goin Down   Amazon CD   Amazon mp3s   Rhapsody
  28. "This Love" by Maroon 5 Est. BPM: 95
     Find it on:  Maroon 5 - Songs About Jane - This Love   Amazon CD   Amazon mp3s
  29. "These Boots Are Made For Walkin'" by Jessica Simpson Est. BPM: 92
     Find it on:  Jessica Simpson - These Boots Are Made for Walkin' - Single - These Boots Are Made for Walkin'   Amazon CD   Amazon mp3s   Rhapsody
  30. "Toxic" by Britney Spears Est. BPM: 140
     Find it on:  Britney Spears - In the Zone - Toxic   Amazon CD   Amazon mp3s   Rhapsody
  31. "U + Ur Hand" by P!nk Est. BPM: 142
     Find it on:  P!nk - I'm Not Dead - U + Ur Hand   Amazon CD   Amazon mp3s   Rhapsody
  32. "Work It" by Missy Elliot Est. BPM: 102
     Find it on:  Missy Elliott - Under Construction - Work It   Amazon CD   Amazon mp3s   Rhapsody
  33. "Work It" by Nelly & Justin Timberlake Est. BPM: 97
     Find it on:  Nelly & Justin Timberlake - Nellyville - Work It   Amazon CD   Amazon mp3s   Rhapsody
  34. "Yeah!" by Usher featuring Lil' Jon & Ludacris Est. BPM: 105
     Find it on:  Usher featuring Lil' Jon & Ludacris - Confessions (Special Edition) - Yeah!   Amazon CD   Amazon mp3s   Rhapsody




Google
 

Click on any of the following links below to find the:


Main Exercise Song Page
Best All-Time Workout Songs
Best Running Songs (150 & above BPM)
Best Jogging Songs (130-155 BPM)
Best Walking Songs (100-135 BPM)
Best Warm Up and Cool Down Songs (100 & below BPM)
Best Country Workout Songs
Best Disco Workout Songs
Best Hip-Hop Workout Songs
Best Pop Workout Songs
Best Rock Workout Songs
Best R&B Workout Songs
Best Oldies Workout Songs
Best 70s Workout Songs
Best 80s Workout Songs
Best 90s Workout Songs
Best 2000s Workout Songs